WELCOME TO THE FIT FARM
What We're All About
Welcome to the Fit Farm - we're so glad you're here!
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The Fit Farm is not your average gym - our vibe is a little different.
You won't find a sterile, boxed-in, crowded and machine-filled environment. We prefer getting stronger with a view and to the occasional sounds of crowing roosters. Our local resident goats, cats, chickens and horses love to pop-in from time to time to check-in on your form or to offer a little more support during those tough workouts!
If that sounds like a dream come true, then we might just be your new gym - let's get lifting!
Our approach to getting strong is simple; body awareness, mind-body connection and having fun! We believe those three ingredients are essential to building long-lasting habits, gaining muscle, losing body fat and feeling great. Send us an email and find out more about what we can do for you.
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Choose Your Strong
What we offer...
Training
Personal Training
Small Group Training
Athlete Performance Training
Online Training
Strength and Conditioning Classes
ChickFit @ Fit Farm
Women's Only Class
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Competitions and Races
Crossfit/ tactical competitions
5k, 10k, half and marathon races
Meet Your Trainer!
Ryan Olexson, Fit Farm Founder, Owner and Trainer
I'm Ryan and it's nice to meet you!
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Fit Farm is a combination of all things that make me happy in this world; fitness, animals, nature and a tight-knit community. At Fit Farm, these elements come together for a positive, fun and unique training environment.
I began my fitness journey over ten years ago as a former division I college Track and Field athlete. After college, I spent many years finding my perferred workouts, everything from spin class, to Crossfit, TRX and Yoga. Each experience has built upon the last and now I'm thrilled to bring you my own approach in helping you achieve the best version of you! My approach is a little different...I strongly believe in the mind-body connection. Working your brain is just as important as working your muscles. Our workouts focus on positive self talk, building personal confidence and setting intentions before each workout - as well as continuously adding weight to your last sets!
Whether you want to build muscle, train for your next race, feel better or lose body fat, I'm ready to be your personal concierge for all things strength and conditioning. Let's get lifting!
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Certified Personal Trainer (NASM)
CPR/AED
Our Approach To Training
We have a plan for you! The secret sauce is the coaching! You’ll love our personalized workout routines designed exclusively for you. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, access to daily meal planning, support and accountability in your program, rounding out a fail-safe approach to fitness.
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Here's How We Do It:
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Define your goals: Together, we'll clarify your fitness aspirations and set clear, achievable targets.
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Tailored Strategy: A customized plan is designed specifically for you!
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Learn, adjust, repeat: As we kick-off your training journey, we get to learn more about you and how you move. And as a bonus, you also get to learn more about YOU!
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Crush your goals: Most clients see goals between 1-3 months after beginning. They enjoy the boost in confidence both in and out of the gym and soak in the feelings of accomplishment!
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Ready to get going? Let's take the next step.
